Lotus Place Counseling, LLC

When folks are exposed to high doses of adversity, that actually changes the structure and function of children’s developing brains, their developing immune systems, their hormonal systems and even the way their DNA is read and transcribed. Adverse childhood experiences very directly translate to poorer health outcomes over the lifespan and early death. Prevention and early intervention is a must.

Panic attacks can be terrifying, but there are strategies to make the experience more manageable. This article is a good overview with some helpful approaches for dealing with panic.

Consider what will make your 2020 self grateful to you

What are the people that cross your path showing you?

Happy Thanksgiving! May this song remind us that we’re all sharing this life’s journey and to be grateful for it all.

Lotus Place Counseling is currently a fully telehealth practice. Openings for new Mississippi referrals starting April 1, 2020.

Solid advice for managing isolation from someone who has lived it - an astronaut.

"For many people with anxiety and OCD, the news and well-meaning (and accurate) CDC and WHO guidelines can trigger bouts of intense anxiety and compulsive behavior."

Happy New Decade! May you live more authentically and compassionately into you. Join the Make SHIFT Happen series to support you in getting there! First workshop is coming up very soon and will help you bring forth your 20/20 vision and plan. Registration is open and space is limited. 2020 is the year to Make SHIFT Happen!